More Than You’re Saying

When Decisions Feel Heavy, It’s Usually Not About the Decision

Decision fatigue is usually talked about as a volume problem, too many decisions, too many inputs, too much complexity.In this solo episode I look at something different: what’s happening internally while decisions are being made.Unresolved tension, background pressure, and the mental noise we carry from one conversation into the next can quietly interfere with clarity long before the number of decisions becomes the issue.This isn’t about productivity or decision frameworks. It’s a look at what happens inside leaders when decisions start to feel heavier than they should and how that affects pace, confidence, and the people around them.If you’re decisive but feeling more drained than usual, this conversation will probably feel familiar.
----
Follow Maryanne for updates here:
www.maryannekatsidis.com
Instagram: https://www.instagram.com/maryannekatsidis/
Facebook: https://www.facebook.com/maryannekatsidisadvisor
Linkedin: https://www.linkedin.com/in/maryannekatsidis/
 
By accessing this podcast, I acknowledge that the entire contents are the property of Maryanne Katsidis, or used by Maryanne Katsidis with permission, and are protected under the Australian and International trademark laws. Except as otherwise herein, users of this podcast may save and use information contained in the podcast only for personal and other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing of this podcast may be made without prior written permission of Maryanne Katsidis, which may be requested by contacting info@maryannekatsidis.com.
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss or damage caused or alleged to be caused directly or indirectly as a result of the use, application or interpretation of the information presented herein.
 
 

Human Durability, Leadership & Surviving the Impossible

In this gripping episode, Maryanne speaks with Derrick McManus, former STAR Group officer and founder of the Australian Centre for Human Durability.
In 1994, Derrick was shot fourteen times in less than five seconds during a high-risk operation. He then spent three hours bleeding on the ground before rescue. His survival and his extraordinary return to elite duties, defied all medical and psychological predictions.
Derrick shares the strategies, mindset, emotional conditioning, and deep personal responsibility that made the impossible possible.
Together, they explore:
- The world-first framework of Human Durability - How to prepare for extreme challenge - The psychology of crisis, survival & recovery - Leadership in high-pressure, high-consequence environments - And how to build internal capacity that sustains long-term performance
This is not just a story of survival, it’s a masterclass in the human potential we rarely see.
----------
Follow Maryanne for updates here:
www.maryannekatsidis.com Instagram: https://www.instagram.com/maryannekatsidis/ Facebook: https://www.facebook.com/maryannekatsidisadvisor Linkedin: https://www.linkedin.com/in/maryannekatsidis/
By accessing this podcast, I acknowledge that the entire contents are the property of Maryanne Katsidis, or used by Maryanne Katsidis with permission, and are protected under the Australian and International trademark laws. Except as otherwise herein, users of this podcast may save and use information contained in the podcast only for personal and other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing of this podcast may be made without prior written permission of Maryanne Katsidis, which may be requested by contacting info@maryannekatsidis.com.
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss or damage caused or alleged to be caused directly or indirectly as a result of the use, application or interpretation of the information presented herein.

The Pressure Beneath Leadership: Why So Many CEOs Are Tired Before the Work Begins

Leadership fatigue is often attributed to workload or pace.But many leaders feel tired before the work even begins.In this solo episode I explore the internal pressure beneath leadership, the quiet load that accumulates long before anything appears wrong from the outside.This is not a conversation about burnout, productivity, or motivation.It’s an exploration of internal conditions: how pressure is carried, how it shapes decisions, and how it subtly transmits into organisational culture.This episode is for leaders who are capable, respected, and privately carrying more than they realise.
--
Follow Maryanne for updates here:
www.maryannekatsidis.com
Instagram: https://www.instagram.com/maryannekatsidis/
Facebook: https://www.facebook.com/maryannekatsidisadvisor
Linkedin: https://www.linkedin.com/in/maryannekatsidis/
 
By accessing this podcast, I acknowledge that the entire contents are the property of Maryanne Katsidis, or used by Maryanne Katsidis with permission, and are protected under the Australian and International trademark laws. Except as otherwise herein, users of this podcast may save and use information contained in the podcast only for personal and other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing of this podcast may be made without prior written permission of Maryanne Katsidis, which may be requested by contacting info@maryannekatsidis.com.
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss or damage caused or alleged to be caused directly or indirectly as a result of the use, application or interpretation of the information presented herein.

The Art of Authenticity: Creativity, Connection & Capturing Essence

In this radiant episode of Heart-Led Changemakers, Maryanne sits down with Grier Neilson, founder of Bohemian Ekko Creative, an artist, stylist, and photographer with over 30 years of experience across film, beauty, fashion, and performance.Grier has collaborated with major brands and icons yet at her core, she’s an artist devoted to humanity. Her work isn’t about perfection; it’s about presence.Together, they explore:— The art of seeing and being seen— How energy and authenticity shape creative expression— The beauty of creating from truth, not performance— And why genuine connection is the foundation of great artThis is a conversation about artistry as soul work and what it means to live and lead as the truest version of yourself.Connect with Grier: https://www.bohemianekko.com/----
Follow Maryanne for updates here:
www.maryannekatsidis.com
Instagram: https://www.instagram.com/maryannekatsidis/
Facebook: https://www.facebook.com/maryannekatsidisadvisor
Linkedin: https://www.linkedin.com/in/maryannekatsidis/
 
By accessing this podcast, I acknowledge that the entire contents are the property of Maryanne Katsidis, or used by Maryanne Katsidis with permission, and are protected under the Australian and International trademark laws. Except as otherwise herein, users of this podcast may save and use information contained in the podcast only for personal and other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing of this podcast may be made without prior written permission of Maryanne Katsidis, which may be requested by contacting info@maryannekatsidis.com.
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss or damage caused or alleged to be caused directly or indirectly as a result of the use, application or interpretation of the information presented herein.

Life As Medicine: Reclaiming Your Healing Through Radical Presence

In this soul-stirring episode of Heart-Led Changemakers, Maryanne sits down with intuitive guide and healing visionary Nerida Mills to explore the profound power of using life as your own medicine.With a journey shaped by Lyme Disease, inner alchemy, and deep spiritual inquiry, Nerida shares how symptoms, setbacks, and struggles can become sacred signposts guiding us home to truth.Together, they explore radical responsibility, embodied healing, humour as medicine, and the soulful blueprint life holds for each of us, if we’re willing to listen.This conversation is a transmission for anyone standing at the edge of burnout, misalignment, or mystery and ready to come home to wholeness.Topics covered:→ Healing as leadership→ Life’s signs, symptoms, and signals→ Radical responsibility and personal sovereignty→ Nervous system wisdom + humour as healing→ Living from alignment, not adaptationConnect with Nerida:https://www.neridamills.com/
--------------
Follow Maryanne for updates here:
www.maryannekatsidis.com
Instagram: https://www.instagram.com/maryannekatsidis/
Facebook: https://www.facebook.com/maryannekatsidisadvisor
Linkedin: https://www.linkedin.com/in/maryannekatsidis/
 
By accessing this podcast, I acknowledge that the entire contents are the property of Maryanne Katsidis, or used by Maryanne Katsidis with permission, and are protected under the Australian and International trademark laws. Except as otherwise herein, users of this podcast may save and use information contained in the podcast only for personal and other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing of this podcast may be made without prior written permission of Maryanne Katsidis, which may be requested by contacting info@maryannekatsidis.com.
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss or damage caused or alleged to be caused directly or indirectly as a result of the use, application or interpretation of the information presented herein.

Yeah, Man: Redefining Men’s Connection & Wellbeing

In this episode of Heart-Led Changemakers, Maryanne sits down with Ben McDonald Watson, founder of Yeah, Man, a growing community dedicated to men’s mental health, real connection, and breaking the silence around vulnerability.With alarming statistics on men’s suicide, loneliness, and wellbeing, Yeah, Man offers a simple but radical solution: spaces where men can talk openly, learn new skills, and support one another without judgment.They explore:- The urgent state of men’s mental health in Australia- Why traditional definitions of masculinity are failing men- How safe spaces can transform lives and communities- Practical steps for building connection and supportThis is more than a conversation, it’s a call to action.
-----
Follow Maryanne for updates here:
www.maryannekatsidis.com
Instagram: https://www.instagram.com/maryannekatsidis/
Facebook: https://www.facebook.com/maryannekatsidisadvisor
Linkedin: https://www.linkedin.com/in/maryannekatsidis/
By accessing this podcast, I acknowledge that the entire contents are the property of Maryanne Katsidis, or used by Maryanne Katsidis with permission, and are protected under the Australian and International trademark laws. Except as otherwise herein, users of this podcast may save and use information contained in the podcast only for personal and other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing of this podcast may be made without prior written permission of Maryanne Katsidis, which may be requested by contacting info@maryannekatsidis.com.
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss or damage caused or alleged to be caused directly or indirectly as a result of the use, application or interpretation of the information presented herein.

Embodied Masculinity, Emotional Truth & Relational Depth

In this episode of Heart-Led Changemakers, Maryanne sits down with men’s mentor and embodiment guide Wayne Barkus, a facilitator for Sacred Sons, somatic release practitioner, and writer whose work calls men back into their bodies, their emotions, and their sacred leadership.Together, they explore why embodiment is the foundation of emotional intelligence, how shadow integration creates sovereignty, and why brotherhood is essential in today’s world.Whether you’re a man on the path, or someone who loves one, this conversation will shift the way you see leadership, intimacy, and masculine presence.Topics Explored:— Embodiment & emotional freedom— Brotherhood & relational depth— Integrating shadow & light— Reclaiming the inner throne🔗 Follow @asacredking on Instagram
-----
Follow Maryanne for updates here:
www.maryannekatsidis.com
Instagram: https://www.instagram.com/maryannekatsidis/
Facebook: https://www.facebook.com/maryannekatsidisadvisor
Linkedin: https://www.linkedin.com/in/maryannekatsidis/
 
By accessing this podcast, I acknowledge that the entire contents are the property of Maryanne Katsidis, or used by Maryanne Katsidis with permission, and are protected under the Australian and International trademark laws. Except as otherwise herein, users of this podcast may save and use information contained in the podcast only for personal and other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing of this podcast may be made without prior written permission of Maryanne Katsidis, which may be requested by contacting info@maryannekatsidis.com.
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss or damage caused or alleged to be caused directly or indirectly as a result of the use, application or interpretation of the information presented herein.

The Body as Healer: Embodiment, Breath & Turning Trauma into Power

The Body as Healer: Cara Elizabeth on Embodiment, Breath & Turning Trauma into PowerIn this episode of Heart-Led Changemakers, Maryanne speaks with Cara Elizabeth, artist, author, speaker, and the creator of BodyTech and Animal Apothecary.Cara’s life journey, from living with complex PTSD to pioneering her own healing modalities, is a testament to the truth that our greatest power is sourced from our deepest wounds. She now helps others reclaim their bodies, access their emotions, and become their own healers.Together, they explore:— Body-based healing and animal embodiment— Breathwork as a tool for emotional release— How trauma can become our greatest asset— The art of self-healing and personal sovereigntyThis is a conversation that will inspire you to trust your body’s wisdom and step fully into your own power.🎧 Listen now on all platforms🔗 Follow @caraelizabethspeaks on Instagram
------
Follow Maryanne for updates here:
www.maryannekatsidis.com
Instagram: https://www.instagram.com/maryannekatsidis/
Facebook: https://www.facebook.com/maryannekatsidisadvisor
Linkedin: https://www.linkedin.com/in/maryannekatsidis/
By accessing this podcast, I acknowledge that the entire contents are the property of Maryanne Katsidis, or used by Maryanne Katsidis with permission, and are protected under the Australian and International trademark laws. Except as otherwise herein, users of this podcast may save and use information contained in the podcast only for personal and other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing of this podcast may be made without prior written permission of Maryanne Katsidis, which may be requested by contacting info@maryannekatsidis.com.
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss or damage caused or alleged to be caused directly or indirectly as a result of the use, application or interpretation of the information presented herein.

From Wounds to Power: Turning Trauma into Freedom

In this episode of Heart-Led Changemakers, Maryanne sits down with transformational coach Briana Bowley, whose life journey has taken her from the depths of addiction, abuse, and insecurity, to a place of deep sovereignty and freedom.Briana’s message is clear: your trauma is not a chain, it’s a portal. She shares how to reclaim agency, turn wounds into wisdom, and design a life unapologetically on your own terms.Together, they explore:— The link between power and wounding— How to shift from survival to sovereignty— The non-negotiables for living freely— The mindset shifts that make transformation inevitableThis conversation will leave you knowing that no matter your past, your future is yours to choose.🔗 Follow @brianabowley on Instagram
-----------
Follow Maryanne for updates here:
 www.maryannekatsidis.com
Instagram: https://www.instagram.com/maryannekatsidis/
Facebook: https://www.facebook.com/maryannekatsidisadvisor
Linkedin: https://www.linkedin.com/in/maryannekatsidis/
 
By accessing this podcast, I acknowledge that the entire contents are the property of Maryanne Katsidis, or used by Maryanne Katsidis with permission, and are protected under the Australian and International trademark laws. Except as otherwise herein, users of this podcast may save and use information contained in the podcast only for personal and other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing of this podcast may be made without prior written permission of Maryanne Katsidis, which may be requested by contacting info@maryannekatsidis.com.
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss or damage caused or alleged to be caused directly or indirectly as a result of the use, application or interpretation of the information presented herein.

Beyond the Uniform: Emotional Competence, Leadership & Cultural Change

In this episode of Heart-Led Changemakers, Maryanne speaks with retired Commodore Martin Brooker, decorated veteran, keynote speaker, and leadership coach.Drawing on 37 years of service in the Royal Australian Navy, including commanding ships, leading elite Clearance Divers, and navigating military operations in the Middle East and Pacific, Martin shares what it truly takes to lead under pressure.Together, they explore the transition from technical competence to emotional competence, why culture change is the leader’s responsibility, and how to navigate complexity with clarity and confidence.This is a masterclass in leadership from a man who has lived it, in the boardroom, on the battlefield, and everywhere in between.Topics Explored:— Leadership under pressure— Emotional competence in high-performance teams— Navigating complexity and ambiguity— Cultural change from the inside out🔗 Follow @maryannekatsidis and learn more about Martin at martinbrooker.com
----------------------------------
Follow Maryanne for updates here:
 www.maryannekatsidis.com
Instagram: https://www.instagram.com/maryannekatsidis/
Facebook: https://www.facebook.com/maryannekatsidisadvisor
Linkedin: https://www.linkedin.com/in/maryannekatsidis/
 
By accessing this podcast, I acknowledge that the entire contents are the property of Maryanne Katsidis, or used by Maryanne Katsidis with permission, and are protected under the Australian and International trademark laws. Except as otherwise herein, users of this podcast may save and use information contained in the podcast only for personal and other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing of this podcast may be made without prior written permission of Maryanne Katsidis, which may be requested by contacting info@maryannekatsidis.com.
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss or damage caused or alleged to be caused directly or indirectly as a result of the use, application or interpretation of the information presented herein.